Studio 25 Strength
--:--:--
Session Feed • Updated Live
Member
Exercise
Result
Date
Daniel
Pull Ups ↗
Let's go Dee! From 0 reps (even with bands) to now 5 reps!
5 ASSISTED REPS (2 x PURPLE + BLACK BAND)
9 Jul
Harrison
Goblet Squats ↗
20kg x 10 reps
8 Jul
Elizabeth
Goblet Squats ↗
12.5 x 10 reps
8 Jul
Amelia
Goblet Squats ↗
20kg x 10 reps
8 Jul
Fiona
Goblet Squats ↗
15kg x 10 reps
8 Jul
Amelia
Walking Lunges ↗
10kg x Track
8 Jul
Elizabeth
Walking Lunges ↗
8kg x Track
8 Jul
Fiona
Walking Lunges ↗
8kg x Track
8 Jul
Daniel
Walking Lunges ↗
9KG Walking Lunges 26 Steps!! Really strong!
8 Jul
Iffat
Walking Lunges ↗
5kg Walking Lunges 26 Steps!
8 Jul
Phuntsho
Lunges ↗
Physically and mentally strong!
9KG Walking Lunges 26 Steps!!
8 Jul
Caroline
Dumbbell Seated Shoulder Press ↗
12.5kg x 5 reps
7 Jul
Laura
Dumbbell Seated Shoulder Press ↗
10kg x 3 reps
7 Jul
John
Pull Ups ↗
Need to get to 5 pull ups none assisted by August.
3 Pull ups non assisted, 3 Pull ups Assisted.
7 Jul
Tuba
Rack Pull ↗
70KG x 3 Reps!
2 Jul
Elsie
Rack Pull ↗
80KG x 3 Reps, Really Strong!
2 Jul
