Studio 25 Strength
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Session Feed • Updated Live
Member
Exercise
Result
Date
Shraddha
Push Ups ↗
So close to a full on the toes push up Shraddha, and with great form! We're going to get there soon!
BW x 0.75
4 Aug
Sonia
Walking Lunges ↗
3 WEEKS IN AND ALREADY SEEING SO MUCH PROGRESS! Let's keep going Sonia, you're doing amazing!
5kg x Track
3 Aug
Pascal
Split Squats ↗
Amazing Pascal, let's aim for 30kg on the split squats
20kg x 10 reps
29 Jul
Magdalena
Dumbbell RDLs ↗
Let's go Mag! Lower body getting stronger!
12.5kg x 10 reps
29 Jul
Tuba
Goblet Squats ↗
Getting strong Tuba, keep pushing hard!
17.5 x 15 reps
27 Jul
Aida
Sled Push ↗
Let's go Aida, let's aim to push 4 plates the next time we do these!
60kg x Track
27 Jul
Daniel
Barbell Hip Thrusts ↗
So strong Dee! Let's build on that glute strength for split squats!
60kg x 20 reps
17 Jul
Ginny
Dumbbell Split Squats ↗
Getting so strong, let's aim to rep the 20kg for 10 reps!
17.5kg x 5 reps
17 Jul
Chloe
Barbell Rack Push ↗
Power and explosiveness! Let's translate this into repping the 50kg on the barbell bench press!
30kg x 10 reps
14 Jul
Caroline
Alternating Dumbbell Bench Press ↗
Let's go Caroline, getting stronger every week!
17.5kg x 8 reps
14 Jul
Daniel
Pull Ups ↗
Let's go Dee! From 0 reps (even with bands) to now 5 reps!
5 ASSISTED REPS (2 x PURPLE + BLACK BAND)
9 Jul
Harrison
Goblet Squats ↗
20kg x 10 reps
8 Jul
Elizabeth
Goblet Squats ↗
12.5 x 10 reps
8 Jul
Amelia
Goblet Squats ↗
20kg x 10 reps
8 Jul
Fiona
Goblet Squats ↗
15kg x 10 reps
8 Jul
Amelia
Walking Lunges ↗
10kg x Track
8 Jul
