What Results Can I Expect After 8 Weeks of Strength Training?
Attending sessions regularly and progressively challenging yourself creates measurable improvement
Read More →Meet Our Trainers
Our trainers are here to help and guide you through the workout and the journey of your fitness goals. Feel free to chat to them anytime and pick their brains on what you need to know.
Reformer Pilates Instructors and Strength Trainers
Stefan is an experienced personal trainer that's put in many hours in the gym to transform his own body. He possess a wealth of knowledge in health and fitness and is also studying to become a physio and massage therapist.
We are thrilled to introduce Sophia Bae, one of our dedicated and inspiring Pilates instructors. Sophia has made a significant mark in our small community of fitness, bringing a unique blend of strength, flexibility, and expertise to her classes.
Julie is full of love and peace, she is so chilled and laid back. Julie specialise in Reformer Pilates and also known to kick a lot of ass because she instruct kids taekwondo.
Meet Pam, our high-energy trainer! Her passion and motivation will push you to crush your goals and leave every session feeling stronger and unstoppable.
Meet Dani, our Pilates instructor. She's technical, gently challenging, and deeply caring—guiding you with precision and kindness to move better, feel stronger, and grow confidently.
Meet Maddie, our powerhouse trainer. She brings positive, high-energy vibes, expert resistance training skills, and her signature Thursday night workouts that keep members coming back stronger.
Shauna is an energetic and confident Pilates instructor with a unique background in Osteopathy. Shauna brings a wealth of knowledge and a vibrant spirit to her classes, making her a beloved figure in our fitness community.
Certified nutritionist and health expert who is passionate about empowering you to achieve your health and fitness goals through personalized nutrition guidance. With her diverse athletic background and dedication to wellness, Bianca is here to support you on your journey to better health.
Meet Sienna, our vibrant team member. Full of good vibes, and a great communicator—she's polite, positive, and brings a refreshing energy to every session.
Meet Celina, our uniquely vibrant instructor. Young and full of personality, she brings her own feel-good teaching style that’s fresh, fun, and totally her own.
