Nutrition Talk with Dietitian Bianca
The Recipe
The Recipe
Are you ready to take control of your festive season eating habits while still enjoying all the holiday cheer? Join us at Studio 25 Maribyrnong on Saturday, 21st December, at 5 PM for an exciting open-to-the-public nutrition seminar, led by our very own expert dietitian, Bianca.
Bianca holds a Master’s in Dietetics and brings years of experience in helping people make informed and sustainable choices when it comes to food and nutrition. This seminar is designed to help you navigate the challenges of the festive season—from indulgent treats to big family dinners—and emerge feeling fit, healthy, and confident.
The festive season is often filled with tempting treats, social gatherings, and opportunities to overindulge. While it’s a time to celebrate, it doesn’t have to come at the cost of your health. By attending this seminar, you’ll learn:
- Practical Tools: Easy tips to navigate holiday eating without guilt or stress.
- Informed Choices: How to identify foods that fuel your body vs. those that may hinder your health.
- Balance: Strategies for enjoying festive treats while maintaining your fitness goals.
This event is perfect for anyone who:
- Wants to enjoy the festive season without compromising their health goals.
- Feels overwhelmed by the abundance of holiday food choices.
- Is curious about how small dietary changes can lead to big results.
- Simply loves learning about nutrition and healthy living!
Whether you’re a Studio 25 member or not, this seminar is open to everyone. Bring your friends, family, or anyone interested in leading a healthier lifestyle!
Join Our Holiday Nutrition Talk with Dietitian Bianca at Studio 25 Maribyrnong!
Get ready for a festive season that's both delicious and nutritious! We're excited to introduce Bianca, our new in-house dietitian at Studio 25 Maribyrnong. Bianca holds a master’s in Dietetics and a bachelor's in Nutrition, bringing expertise to help you make healthier choices, especially during the holiday season.
On 21st December at 5PM, join us for an exclusive 60-minute Holiday Nutrition Talk and a 30-minute meet and greet. This interactive session will break down popular holiday foods, offer recipe discussions, and provide practical guidance on balancing indulgence with healthy choices.
We’re gathering expressions of interest to finalize our guest list. Sign up below to join the shortlist for this valuable event, and we'll send you an invite and agenda closer to the date.
Spaces are limited, so don’t miss out! Reserve your spot today by filling out our Expression of Interest form below. By signing up, you’ll be added to the shortlist and will receive updates about the event, including a detailed agenda closer to the date.
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Next Step
Spaces are limited, so don’t miss out! Reserve your spot today by filling out our Expression of Interest form below. By signing up, you’ll be added to the shortlist and will receive updates about the event, including a detailed agenda closer to the date.
