General FAQs
We offer boutique Reformer Pilates and high-energy HIIT classes. Both are designed to complement each other for strength, tone, mobility, and cardio fitness.
Booking is simple through the Mindbody app or website. Just log into Mindbody, search for Studio 25, pick your class, and reserve your spot in seconds.
Yes — we recommend booking ahead by 24 hours as spots fill up fast, especially for our Reformer Pilates sessions which have limited to 9 spots.
A water bottle, a sweat towel, and your best energy! For Pilates, we recommend grippy socks (we also sell them at the studio).
Wear comfortable activewear you can move in. For HIIT, supportive shoes are essential. For Reformer Pilates, no shoes — just grippy socks.
Not at all. All fitness levels are welcome and our trainers are here to help you get started at your own pace.
Yes! Our classes cater to all levels. Our trainers will guide you through the basics, adjust exercises for your level, and make sure you feel comfortable.
Please let your trainer know before class — they’ll help modify movements to suit your needs. Always check with your health professional first.
Reformer Pilates classes are capped at 9 people for a boutique feel. HIIT classes vary from 5 - 16 but are designed to stay personal and focused.
Absolutely — we encourage it! Combining both gives you the best results. Our Hybrid Intro Offer is designed exactly for this. Click here to get the Hybrid HIIT and Pilates intro offer.
Membership & Pricing FAQs
We offer flexible weekly memberships for Pilates, HIIT, or both (Hybrid). We also have casual class packs and intro offers for new members. For more information on the membership options please click here.
New members can access a special intro pack to try our sessions at a great rate. It's the perfect way to experience both studios. For more information on the intro offers please click here.
Yes, you can pause if you're away or need a break. Just reach out to our team — we keep it flexible and hassle-free. Please give us minimum of 14 days notice by emailing [email protected]
Your membership is automatically debited each week, so you can focus on training, not paperwork. Easy, consistent, and stress-free.