Group Fitness Instructor & Personal Trainer
Pamela Wheelahan
Group Fitness Instructor & Personal Trainer
Meet Isha – High-Energy Coaching with Heart
Isha is a burst of energy and good vibes from the moment she walks into the studio. Young, vibrant, and full of life, Isha brings a fresh and powerful presence to every training session. Her energy is contagious, and her workouts are designed to make you feel alive, strong, and ready to take on anything.
As a trainer, Isha blends her deep passion for movement with her love for helping others grow. Whether you’re stepping into a HIIT class, strength session, or circuit-based workout, Isha will have you moving with purpose and power. She creates sessions that are fast-paced, challenging, and always fun—designed to push your limits while keeping the energy high and the motivation flowing.
What sets Isha apart is her ability to connect. She's not just here to coach—she's here to listen, guide, and celebrate your wins, no matter how small. Her vibrant personality and friendly nature make everyone feel at ease, especially those new to fitness or returning after a break.
Isha's sessions focus on strength training, cardio conditioning, and functional movement, all delivered with precision and passion. She's big on technique and safety, making sure you're training effectively while also feeling empowered and confident in your body.
Outside of her workouts, she's the kind of person who brings sunshine to the room—always up for a chat, full of encouragement, and ready to remind you why you started. She knows how to push you respectfully, without ever losing that spark of fun and friendliness that makes her so loved by our members.
If you want to train with someone who brings the energy, the knowledge, and the heart—Isha is your girl. She'll help you feel strong, move well, and leave every class feeling like the best version of yourself.
Isha is a burst of energy and good vibes from the moment she walks into the studio. Young, vibrant, and full of life, Isha brings a fresh and powerful presence to every training session. Her energy is contagious, and her workouts are designed to make you feel alive, strong, and ready to take on anything.
As a trainer, Isha blends her deep passion for movement with her love for helping others grow. Whether you’re stepping into a HIIT class, strength session, or circuit-based workout, Isha will have you moving with purpose and power. She creates sessions that are fast-paced, challenging, and always fun—designed to push your limits while keeping the energy high and the motivation flowing.
What sets Isha apart is her ability to connect. She's not just here to coach—she's here to listen, guide, and celebrate your wins, no matter how small. Her vibrant personality and friendly nature make everyone feel at ease, especially those new to fitness or returning after a break.
Isha's sessions focus on strength training, cardio conditioning, and functional movement, all delivered with precision and passion. She's big on technique and safety, making sure you're training effectively while also feeling empowered and confident in your body.
Outside of her workouts, she's the kind of person who brings sunshine to the room—always up for a chat, full of encouragement, and ready to remind you why you started. She knows how to push you respectfully, without ever losing that spark of fun and friendliness that makes her so loved by our members.
If you want to train with someone who brings the energy, the knowledge, and the heart—Isha is your girl. She'll help you feel strong, move well, and leave every class feeling like the best version of yourself.